Featured image of post Simple Way to Chicken Breast Nutrition Data

Simple Way to Chicken Breast Nutrition Data

I was logging it and it was telling me the nutrition, all good.

Bbq Chicken Salad

After cooking, however, 8 ounces of fried or baked chicken breast contains about 70 grams of protein.

Recipe Summary Bbq Chicken Salad

This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.

Ingredients | Chicken Breast Nutrition Data

  • 2 skinless, boneless chicken breast halves
  • 4 stalks celery, chopped
  • 1 large red bell pepper, diced
  • ½ red onion, diced
  • 1 (8.75 ounce) can sweet corn, drained
  • ¼ cup barbeque sauce
  • 2 tablespoons fat-free mayonnaise
  • Directions

  • Preheat grill for high heat.
  • Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
  • In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
  • In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.
  • Info | Chicken Breast Nutrition Data

    prep: 15 mins cook: 20 mins additional: 15 mins total: 50 mins Servings: 4 Yield: 4 servings

    TAG : Bbq Chicken Salad

    Salad,


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    Chicken Breast Nutrition Data : What about chicken breast's overall nutrition?