Featured image of post Simple Way to Healthy Dinner Ideas For One

Simple Way to Healthy Dinner Ideas For One

Save a few strips of steak whenever you're at the.

Garlic Chicken

No need to shy away from frozen veggies, either;

Recipe Summary Garlic Chicken

Simple to make, just dip and bake! Garlicky goodness in a breaded chicken dish. Yum!

Ingredients | Healthy Dinner Ideas For One

  • ¼ cup olive oil
  • 2 cloves garlic, crushed
  • ¼ cup Italian-seasoned bread crumbs
  • ¼ cup grated Parmesan cheese
  • 4 skinless, boneless chicken breast halves
  • Directions

  • Preheat oven to 425 degrees F (220 degrees C).
  • Heat olive oil and garlic in a small saucepan over low heat until warmed, 1 to 2 minutes. Transfer garlic and oil to a shallow bowl.
  • Combine bread crumbs and Parmesan cheese in a separate shallow bowl.
  • Dip chicken breasts in the olive oil-garlic mixture using tongs; transfer to bread crumb mixture and turn to evenly coat. Transfer coated chicken to a shallow baking dish.
  • Bake in the preheated oven until no longer pink and juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
  • Info | Healthy Dinner Ideas For One

    prep: 20 mins cook: 35 mins total: 55 mins Servings: 4 Yield: 4 servings

    TAG : Garlic Chicken

    Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,


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  • Images of Healthy Dinner Ideas For One

    Healthy Dinner Ideas For One : They're all healthy and delicious, and some even take less than 20 so if you have a hard time trying to cook healthy meals, have a look at these dinner ideas below.