Featured image of post Steps to Make Lunch Ideas For Toddlers Indian

Steps to Make Lunch Ideas For Toddlers Indian

Most things need to be small and soft, which means you're either spending a lot of time chopping or even more time steaming.

Quinoa Black Bean Burgers

Bread uttapam recipe for toddlers and kids | instant bread dosa.

Recipe Summary Quinoa Black Bean Burgers

These vegetarian burgers are delicious! Your carnivorous friends will be impressed. My favorite way to serve is on a whole-wheat bun with garlic-lemon mayonnaise, fresh raw spinach, sliced tomato, and caramelized onions!

Ingredients | Lunch Ideas For Toddlers Indian

  • 1 (15 ounce) can black beans, rinsed and drained
  • ¼ cup quinoa
  • ½ cup water
  • ½ cup bread crumbs
  • ¼ cup minced yellow bell pepper
  • 2 tablespoons minced onion
  • 1 large clove garlic, minced
  • 1 ½ teaspoons ground cumin
  • ½ teaspoon salt
  • 1 teaspoon hot pepper sauce (such as Frank's RedHot®)
  • 1 egg
  • 3 tablespoons olive oil
  • Directions

  • Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
  • Roughly mash the black beans with a fork leaving some whole black beans in a paste-like mixture.
  • Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce, and egg into the black beans using your hands.
  • Form the black bean mixture into 5 patties.
  • Heat the olive oil in a large skillet.
  • Cook the patties in the hot oil until heated through, 2 to 3 minutes per side.
  • Info | Lunch Ideas For Toddlers Indian

    prep: 15 mins cook: 20 mins total: 35 mins Servings: 5 Yield: 5 burgers

    TAG : Quinoa Black Bean Burgers

    Main Dish Recipes, Burger Recipes, Veggie,


    Random Posts

  • Simple Easy Dessert Recipes With Few Ingredients
  • Mexican Quinoa Quinoa Salad Recipes
  • Pork Steak Recipes Uk
  • Fish Pie Recipe Uk
  • Pork Tenderloin Cutlets In Air Fryer
  • Juicy Baked Pork Chop Recipes Oven
  • Beef Short Ribs Slow Cooker Recipes Easy
  • Tasty Best Dessert Recipes
  • Garlic Parmesan Instant Pot Chicken Recipes
  • Quorn Chicken Pieces Recipes
  • Simple Dinner Recipes Veg
  • Chicken Ramen Noodle Recipes With Egg
  • Easy Quinoa Salad Recipes
  • Baked Chicken Recipes
  • Air Fryer Chicken Breast Recipes Without Breading
  • Popular Posts

  • Beef Stew Soup
  • Recipes Using Refrigerated Pie Crust
  • Fun Quick And Easy Dessert Recipes
  • Crock Pot Beef Stew Recipes Food Network
  • Recipes With Chicken Breast And Pasta
  • Simple Cookie Recipes No Butter
  • New Cookie Dough Oreos
  • Easy Healthy Dinner Options
  • Homemade Pasta Recipes Kitchenaid
  • Shredded Chicken Recipes Mexican
  • Tuna Pasta Salad Dressing
  • Orzo Pasta Recipes With Shrimp
  • Fruit Salad Recipes Pinoy
  • Weight Loss Healthy Recipes For Breakfast
  • Pasta Salad Italian Dressing
  • Images of Lunch Ideas For Toddlers Indian

    Lunch Ideas For Toddlers Indian : The chart is meant as a guide, it is ok if you can't follow it every day.