Since the grilling process is faster than cooking it keeps 100% of its protein content.
Recipe Summary Stovetop Beety Ginger Chicken
This is pretty darn healthy, and simple! I just threw this on my pan and it tasted surprisingly tasty, and pink!Ingredients | Sadia Chicken Breast Nutrition Facts
1 ½ tablespoons minced fresh ginger root
1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 (15 ounce) can sliced beets with liquid
5 large mushrooms, sliced
1 onion, sliced
Directions
Mix the ginger into the diced chicken until thoroughly combined; set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.
Info | Sadia Chicken Breast Nutrition Facts
prep:
20 mins
cook:
10 mins
total:
30 mins
Servings:
4
Yield:
4 servings
TAG : Stovetop Beety Ginger Chicken
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Healthy,
