A healthy balanced lunch should include lots of fiber to fill you up and lean healthy protein to to get you started here are some of my favorite healthy lunches for weight loss to get your creative juices flowing…
Maple Salmon
Plus, each healthy recipe in this collection are less than 500 calories and most are ready in less 100+ best healthy dinner ideas you'll want to make tonight.
Recipe Summary Maple Salmon
This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.Ingredients | Easy Weight Loss Healthy Dinner Ideas
¼ cup maple syrup
2 tablespoons soy sauce
1 clove garlic, minced
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 pound salmon
Directions
In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
Preheat oven to 400 degrees F (200 degrees C).
Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Info | Easy Weight Loss Healthy Dinner Ideas
prep:
10 mins
cook:
20 mins
additional:
30 mins
total:
1 hr
Servings:
4
Yield:
4 servings
TAG : Maple Salmon
Main Dish Recipes, Seafood Main Dish Recipes, Salmon, Baked Salmon Recipes,
