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Simple Way to Best Keto Dessert Recipes

Since my ramen recipe was well received i thought you might be interested in some keto phở.

Simple Cauliflower Keto Casserole

You might think that desserts have no place in the keto diet as they contain high amounts of sugar.

Recipe Summary Simple Cauliflower Keto Casserole

Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland.

Ingredients | Best Keto Dessert Recipes

  • ½ head cauliflower florets
  • 1 cup shredded Cheddar cheese
  • ½ cup heavy cream
  • 1 pinch salt and freshly ground black pepper to taste

    • Directions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain.
  • Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture.
  • Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.
  • Feel free to use other types of cheeses. I often use up whatever I have sitting around in the fridge.

    • Info | Best Keto Dessert Recipes

    prep: 10 mins cook: 35 mins total: 45 mins Servings: 2 Yield: 2 servings

    TAG : Simple Cauliflower Keto Casserole

    Side Dish, Casseroles, Cauliflower,


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    Best Keto Dessert Recipes / You might think that desserts have no place in the keto diet as they contain high amounts of sugar.

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