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How to Make Easy Healthy Dinner Recipes To Lose Weight

Anastasia blogger july 2, 2018 recipes leave a comment.

Broiled Tilapia Parmesan

We used spicy andouille sausages to give the dish a little kick, but any type of sausage.

Recipe Summary Broiled Tilapia Parmesan

Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Ingredients | Easy Healthy Dinner Recipes To Lose Weight

  • ½ cup Parmesan cheese
  • ¼ cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • ¼ teaspoon dried basil
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon onion powder
  • ⅛ teaspoon celery salt
  • 2 pounds tilapia fillets
  • Directions

  • Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
  • In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  • Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
  • Info | Easy Healthy Dinner Recipes To Lose Weight

    prep: 5 mins cook: 10 mins total: 15 mins Servings: 8 Yield: 8 servings

    TAG : Broiled Tilapia Parmesan

    Seafood, Fish, Tilapia,


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    Easy Healthy Dinner Recipes To Lose Weight / Use these three easy dinner recipes and implement them into your diet to see healthy results in a matter of a month!