Featured image of post Simple Way to Lean Diced Beef Steak Recipes

Simple Way to Lean Diced Beef Steak Recipes

An easy beef stew recipe from jamie magazine, with shallots, tomatoes and worcestershire sauce.

Teriyaki Flank Steak

Add a splash of oil to a large casserole pan and place it over a medium heat.

Recipe Summary Teriyaki Flank Steak

This marinated, grilled teriyaki flank steak goes great with broccoli and rice.

Ingredients | Lean Diced Beef Steak Recipes

  • ½ cup wine
  • ½ cup soy sauce
  • ¼ cup olive oil
  • ¼ cup brown sugar
  • ¼ cup grated fresh ginger root
  • 2 cloves garlic, crushed
  • 1 teaspoon ground black pepper
  • 1 ½ pounds beef flank steak
  • Directions

  • In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight.
  • Preheat an outdoor grill for medium-high heat.
  • Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving.
  • Info | Lean Diced Beef Steak Recipes

    prep: 15 mins cook: 16 mins additional: 8 hrs 4 mins total: 8 hrs 35 mins Servings: 4 Yield: 4 servings

    TAG : Teriyaki Flank Steak

    World Cuisine Recipes, Asian,


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  • Images of Lean Diced Beef Steak Recipes

    Lean Diced Beef Steak Recipes - A variety of marinades for grilling tender flank steak.