Featured image of post Easiest Way to Make Vegan Recipes For Kids' Lunch Box

Easiest Way to Make Vegan Recipes For Kids' Lunch Box

There are many great lunchboxes out there but we tried and loved these, and they.

Zesty Quinoa Salad

Sandwiches, wraps and snacks for lunch and easy meals for lunch or weeknight dinner.

Recipe Summary Zesty Quinoa Salad

This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!

Ingredients | Vegan Recipes For Kids' Lunch Box

  • 1 cup quinoa
  • 2 cups water
  • ¼ cup extra-virgin olive oil
  • 2 limes, juiced
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • ½ teaspoon red pepper flakes, or more to taste
  • 1 ½ cups halved cherry tomatoes
  • 1 (15 ounce) can black beans, drained and rinsed
  • 5 green onions, finely chopped
  • ¼ cup chopped fresh cilantro
  • salt and ground black pepper to taste
  • Directions

  • Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
  • Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
  • Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
  • This salad tastes great right away, and even better the next day when all the flavors have had the chance to marry. Enjoy!
  • You can also steam the quinoa instead of boiling if desired.
  • Info | Vegan Recipes For Kids' Lunch Box

    prep: 20 mins cook: 10 mins total: 30 mins Servings: 6 Yield: 6 servings

    TAG : Zesty Quinoa Salad

    Salad, Grains, Quinoa Salad Recipes,


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