These kale recipes and healthy and creative, so you'll never get tired of eating everyone's favorite leafy green superfood.
Persimmon, Pomegranate, And Massaged Kale Salad
Try a light lemon dressing or mixing in a variety of veggies to this healthy mason jar salad is a great staple for all kale lovers!
Recipe Summary Persimmon, Pomegranate, And Massaged Kale Salad
A beautiful winter celebration salad to kick off a happy and super healthy holiday season! Add cooked quinoa if desired.Ingredients | Healthy Kale Salad Recipes
½ cup raw macadamia nuts
2 tablespoons maple syrup, divided
1 pinch salt
¼ cup orange juice
2 tablespoons lemon juice
1 tablespoon maple syrup
ground black pepper to taste
2 bunches kale, stemmed and torn into pieces
1 tablespoon olive oil
½ teaspoon salt
1 ripe Fuyu persimmon, peeled and thinly sliced
¼ cup pomegranate seeds
Directions
Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
Toss macademia nuts with 1 tablespoon maple syrup and pinch of salt; spread on baking sheet.
Toast macademia nuts in the preheated oven until lightly golden, about 5 minutes. Remove from oven and coat with 1 tablespoon maple syrup.
Whisk orange juice, lemon juice, 1 tablespoon maple syrup, and ground black pepper together in a small bowl to make dressing.
Place kale pieces, 1 tablespoon olive oil, and 1/2 teaspoon salt in a large bowl; massage with your hands until kale is tender, 3 to 5 minutes. Add persimmon slices and dressing and toss to mix. Top with pomegranate seeds and maple-roasted macademia nuts.
Info | Healthy Kale Salad Recipes
prep:
25 mins
cook:
5 mins
total:
30 mins
Servings:
4
Yield:
4 servings
TAG : Persimmon, Pomegranate, And Massaged Kale Salad
