Secondly, kale salads are packed full of nutrients and fiber thanks to the kale and complementary produce.
Kale And Feta Salad
This easy kale salad recipe only takes 5 minutes to make with 5 easy ingredients, and tastes great with just about everything!
Recipe Summary Kale And Feta Salad
I've been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for my recipe and I realized I don't have one. This is my first attempt at writing a recipe, so please let me know how it works out! I like to change up the ingredients: sometimes a pear instead of an apple, cranberries instead of currants, Parmesan instead of feta, etc. Great as a side dish or by itself the next day for lunch!Ingredients | Kale Salad Recipe
1 bunch kale, large stems discarded, leaves finely chopped
½ teaspoon salt
1 tablespoon apple cider vinegar
1 apple, diced
⅓ cup feta cheese
¼ cup currants
¼ cup toasted pine nuts
Directions
Massage kale with salt in a large mixing bowl for 2 minutes. Pour vinegar over the kale and toss to coat. Fold apple, feta cheese, currants, and pine nuts into the kale.
Info | Kale Salad Recipe
prep:
15 mins
total:
15 mins
Servings:
8
Yield:
8 servings
